Wellbeing and Support
The Ministry of Education has developed a resource for parents, caregivers, whānau and family -http://education.govt.nz/school/health-safety-and-wellbeing/pastoral-care-and-wellbeing/talking-to-children-about-covid-19-coronavirus/.
The Ministry of Health’s website includes
Top ways to look after your mental wellbeing during the Covid-19 lockdown.
I AM HOPE is the youth and community focused support group run by The Key to Life Charitable Trust, started by Mike King
Nathan Wallis has some helpful videos on his Facebook page for parents and whānau
Tips on looking after mental health and wellbeing during COVID-19 from the Mental Health foundation
A website by the Health Promotion Agency to help New Zealanders recognise and understand depression and anxiety –
The Prime Minister has partnered with Nigel Latta to look at how Kiwis can look after their mental health
Although overseas-based this is a good list and highlights some things particularly important for children. Remember the rules of New Zealand’s level 4 lockdown still apply –
25 Mental Health Wellness Tips during Quarantine from Eileen M Feliciano, Psy.D.